The Venus Factor Review

The Venus Factor is a body sculpting system designed specifically for women. John Barban, the author of the program, is a personal trainer who has helped hundreds of women get into the best shape of their lives. The nutrition and exercise recommendations he has included in the guide are tailored to the female metabolism, hormone […]


Read more →

How To Lose Weight After Pregnancy

Most women become very aware of their bodies after giving birth. They want to shed the weight as fast as possible but they must first seek their doctor’s opinion. The doctor will advise you to let the body recover before you go on a weight loss regimen. This can be between 6 to 8 weeks […]


Read more →

Examples Of Fat Burning Foods

There are specific foods that you can eat that can assist you in the process of weigh loss, this should not be confused with eating healthy but instead you concentrating on consumption of fat burning foods. Healthy eating involves making sure that your meals are balanced diets. Basically the meal should have all the nutrients […]


Read more →